Calorie Burning Interval Treadmill Workout

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High Intensity Interval Workouts are said to burn more calories DURING and AFTER your workout compared to a steady pace cardio sessions.  Because each HIIT workout burns more calories, you can shorten the workouts to fit your time constraints! Check out this exciting 20-minute treadmill interval workout here: http://toolsforgains.com/index.php/calorie-burning-treadmill-workout-for-cardiovascular-health/

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