Working out from home can be unbelievably beneficial to your fitness journey. It not only saves you time but also money spent on gym memberships and gas driving to and from your destination. Even if you only have 30 minutes before work, you can squeeze in a workout if you have the correct tools at home! I have carefully compiled a list of my Home Gym Essentials so you can get a full gym experience in the comfort of your home! The Best Fitness Equipment items listed below are not only great quality, but also an amazing deal for all the features they offer!
Iron Gym Total Upper Body Workout Bar
- No installation
- No screws
- No damage to your door.
- Simply hang it up on any door way!
This bar is also ideal for dips and push-ups when laid on the floor.
Bowflex SelectTech 552 Adjustable Dumbbells
The Ultimate Home Gym Fitness Tool
- Bowflex Adjustable Dumbbells are one of the best investments for your home gym!
- If you’re tight on space, but still want a full gym experience, these weights are key!
- Bowflex Dumbbells combine 15 different weight options while taking up the space of only 2 weights!!
- Check out my Full Review of the Bowflex Adjustable (552/560/1090) Dumbbells for the full specs and weight options.
Bosu Balance Trainer
A Fitness Staple!
- This is one of my ALL TIME favorite workout staples because it can help improve your fitness in endless ways.
- It mainly targets your core muscles, and enormously helps improve your balance.
- There is (I’m not kidding) hundreds of different exercises targeting every part of the body (check out the Tools for Gains Pinterest page for some inspiration).
The package Iinked below not only comes with the coveted Bosu ball but also a workout DVD, an owner’s manual and a pump!
Sivan Health and Fitness Mat for Exercise, Yoga and Pilates
- 1/2 inch Extra thick exercise mat.
- No matter if you have hardwood or carpet, this mat is so unbelievably comfortable with its memory foam design offering superior impact absorption and comfort.
- It is thick enough to protect your joints and knees while maintaining a good grip on the floor.
- This mat also comes in an extra large dimensions 71” x 24”, so no matter which part of the body you’re working out, it’s got you covered!
Universal 5 Position Weight Bench
- This bench can be adjusted in five positions (-10, 0, 15, 30, and 45 degrees) leaving you with countless exercises options
- The countoured shape and five-inch foam rollers make your workouts safe and super comfortable.
- The legs of the bench also have stabilizers so no matter what type of flooring you have, it will stay put.
The Universal Bench is far superior to its #1 competitor The Bowflex Bench, it can be adjusted to more positions and its $20 cheaper!
Phaiser BHS-730 Bluetooth Headphones Runner Headset Sport Earphones
- Awesome HD Stereo sound combined with superior sound cancellation technology.
- Convenient magnetic closure
- Ability to pair with any type of bluetooth device!
So you never have to worry about damaging your headphones with sweat, Phaiser offers a LIFETIME SWEATPROOF WARRANTY.
They will replace your earbuds if they are ever damaged by sweat, No Questions Asked! That is almost unheard of, especially at this low of a price point!
These are such a great deal for all of the features offered!
Valeo Adjustable Ankle/Wrist Weights (2x5lbs Cuffs)
A Perfect Addition to Any Exercise
- Ankle weights can enhance your upper/lower body strength, improve muscle tone, overall fitness, and cardio endurance all by simply adding these to your favorite workout.
- You can incorporate these into your daily walk or add them in during your pilates DVD, the options are endless!
- These weights are the most comfortable ankle weights on the market (check out their nearly perfect ratings/testimonials here).
- This set comes with two 5 lbs weights, an ideal amount to help increase resistance in your workouts.
- They are easily adjusted and maintain a strong hold throughout any exercise!
- These weights also come in 3 different weight options 2, 5, and 10 lbs.
Fitbit Blaze Smart Fitness Watch
I love having my FitBit Blaze on at all times!
Why is the FitBit Blaze Better than the Apple Watch 2?
- After owning both the Apple Watch 2 and the FitBit Blaze, I can fully recommend buying the FitBit!
- Not only will you save at least $200 when you choose a Fitbit Blaze, you are also getting a more accurate fitness tracker!
- The Fitbit Blaze has an extremely reliable heart rate monitor, which is more than I can say about the Apple Watch 2.
- Without the need for a chest strap the Fitbit can accurately track your heart rate while resting and working out!
- You can easily sync it to any mobile device and even get notifications about calls and texts right from your watch!
- Another feature the Fitbit Blaze has that the Apple Watch is lacking is a sleep tracker!
- The Fitbit also has a 5-6 DAY battery life (even while tracking your sleep) where the Apple Watch can maybe last 1-2 days.
Overall, this is an awesome device that is a great addition to any workout (and every aspect of your life)!
Quest Nutrition Protein Powder, Chocolate Milkshake, 23g Protein, Low Carb, Gluten Free, Soy Free, 2lb Tub
This is My Absolute FAVORITE Protein Powder Because
- Its only 100 calories
- Contains 0 grams of Sugar and 2 grams Net Carbs
- Tastes like a dessert!
- Curbs your appetite.
- Can be used in countless healthy baking recipes
I never go a workout without having a Quest protein shake!
TRX Training – Suspension Trainer Basic Kit + Door Anchor
Bring the Gym Home!
- With the TRX trainer you can burn fat, gain muscle, increase endurance and improve your flexibility!
- The TRX is also the perfect travel workout kit! No matter if you’re at home or a campground, the TRX system allows you to get your workout in!
- Check out the Tools for Gains Pinterest page for tons of TRX exercises for your entire body!
This all inclusive package (only available through amazon here) includes a: TRX Suspension Training Strap, TRX Suspension Anchor, TRX Door Anchor, best-in-Class 35 page full-color TRX Workout Guide & Two Bonus Workouts – TRX Endurance Circuit and TRX Metabolic Blast. Everything you need to reach your fitness goals.
This exclusive offer is only available through amazon here:
First Bottle Free!
Do you Have Injuries or Joint Pain?
During my latest injury, I decided to try Joint Advance! Within a few weeks I was back to running again!!
- This supplement is for people of all ages, to naturally help support your joints!
- The manufacturer is offering a 90-Day Risk Free trial period so you can see if this works for you!
- I was drawn to this supplement because of its all-natural herbal healing ingredients.
- They chose ingredients from nature that are recognized by your body’s chemistry and are therefore easily metabolized into your system!
Even without an injury, I am going to continue to take this supplement to help naturally care for my joints (that I work hard) for years to come.
Best Home Gym Equipment F.A.Q.
Q: Where can I buy the fitness equipment mentioned in this post?
A: You can buy everything listed by clicking the picture of the product you want or by following the link below it.
-NikkiFollow Us for More Fitness Equipment Inspiration!